Release the Dog Yujiro vs. the Unbeatable Golden Spear Kuroki

Chapter 81: Special Training of Yin Sheng Yang Shuai 2

"Clap clap clap..."

Yekaterina clapped her hands and walked gracefully to Luo Hao.

Her voice, like mellow vodka, with a strong Russian flavor, echoed in the ballet studio: “Dear girls, please be quiet for a moment.

Today, we welcome a new student here. ”

She turned to Luo Hao, her eyes wandering over him, finally settling on his washboard-like abdominal muscles, a playful smile on her lips: “This guy, like my husband, is a boxer.

Just look at his muscles and you'll know he's a good fighter."

Yekaterina's introduction made his cheeks flush with shyness, especially the word "battle", which seemed to have a deeper meaning.

"His name is Luo Hao." Yekaterina's voice sounded again, revealing an undisguised admiration in her words, "His coach told me that he just turned 16 years old.

Therefore, all the girls who have feelings for him should act as soon as possible. "

As soon as these words came out, a low laugh suddenly sounded in the practice room.

Luo Hao's face turned red and smoke was coming out of his head. He felt like he was being scrutinized by countless eyes. The feeling made him so embarrassed that he dug his toes into the floor.

"Okay, today's welcome ceremony ends here." Yekaterina waved her hand, signaling everyone to be quiet, "Girls, go practice on your own, dismissed."

Following her command, the girls who were originally watching dispersed and returned to their own ballet practice.

Yekaterina walked up to Luo Hao, her eyes swept over his body, finally stopping on his hands.

"Luo Hao," she said softly, "A man should hold his head high and chest out, not hunch his back.

You'll look particularly uncool.

And what about your hand? Why do you keep hiding it? "

Luo Hao's face turned red after hearing what Yekaterina said. He felt like he was stripped naked and stood in front of everyone.

He stammered and tried to say something, but in the end he couldn't say it.

He just wanted to find a hole to crawl into and escape from this embarrassing scene.

However, this was Yekaterina's territory after all, and he had to obey her arrangements.

Luo Hao took a deep breath and tried to calm himself down.

He loosened his clenched hands and stood there with his head held high and his chest puffed out, no longer hiding anything.

"That's right!" Yekaterina nodded with satisfaction, "The young man is very charming!"

However, when her eyes moved downward, her body trembled involuntarily.

But she soon regained her composure, looked at Luo Hao, smiled and said: "We Russians are a fighting nation, and our men are all very burly.

You are just an ordinary person among us Russians, not very special.

So you don’t have to take it too seriously.”

The average height of Russian men is around 178cm. In fact, Yekaterina knows very well that Luo Hao's size is relatively large even among Russian men.

But she did not say it directly to make Luo Hao more embarrassed, but instead used a clever way to defuse the awkward atmosphere.

"I know you're pressed for time, so let's get straight to the point.

In the next week, I will be your mentor, and you have to listen to me in everything, do you understand?"

In response to Yekaterina's question, Luo Hao nodded like pounding garlic.

“Ballet is a European classical dance that was born during the Italian Renaissance. It began to develop and become popular in France in the second half of the 17th century and gradually became professional. It has become popular all over the world in its continuous innovation.

When talking about ballet, the first thing that comes to people's mind is the dancers standing on their toes and performing in various graceful postures.

The physical characteristics of ballet can be simply summarized as "open, stretched, upright and straight".

For you, the three aspects of open, straight and upright are not necessary. What you need to learn is the word "stretch".

Hearing this, Luo Hao nodded, not quite understanding, "Then, Teacher Yekareena, where should I start practicing?"

"Well! This question hits the nail on the head." Yekaterina went to get two tennis balls, then sat down next to Luo Hao and stepped on the two tennis balls with her toes, one with each foot.

At this time, Yekaterina turned her head and gave Luo Hao a charming smile, "Does it feel fun?

This tennis ball-stepping action is used to stretch your stiff toe muscles and ligaments, making them more relaxed, which is equivalent to a warm-up exercise.

How about it, do you understand this action?"

Luo Hao nodded, "I understand, Teacher Yekareena."

"Okay, Luo Hao, you just sit here and practice this movement. I'll come to you again in half an hour. Do it seriously!" After saying that, Yekaterina smiled at Luo Hao, and then went somewhere else to instruct other female students.

In the following time, Luo Hao sat on the ground and stepped on the tennis ball back and forth out of boredom, stepping on each finger in a cycle to fully stretch and relax his fingers.

In front of Luo Hao, Yekaterina was lining up the female students. "Girls, listen to my command. Run one by one, and then do a little vertical jump. Do you understand?"

"I understand!" All the female students responded at the same time.

"Okay! Let's start. Haruko, you're first, Minako, you're second... one by one."

Luo Hao sat on the ground, his feet on the tennis ball, watching the female students jumping one after another in front of him. He couldn't help but sighed inwardly: "Wow, this feeling is so intoxicating. It seems that the emperors in ancient times were also like this. The only difference is that there is an extra dragon throne."

After watching such beauties dancing too many times, Luo Hao felt his throat dry and there seemed to be a fire burning in his stomach. "Gulp!" He couldn't help swallowing his saliva.

Suddenly, Luo Hao felt a warm stream sliding onto his lips, and he subconsciously stuck out his tongue and licked it.

"Salty! Oh no, I'm bleeding from the nose. I must not dirty Teacher Yekaterina's soft floor." Thinking of this, Luo Hao quickly got up and ran to the toilet.

When Luo Hao cleaned the blood off his face and walked out of the bathroom, he saw Teacher Yekaterina looking for him with two elastic bands.

Seeing this, Luo Hao immediately ran over and said, "Teacher Yekareena, are you looking for me?

Excuse me, I just went to the bathroom."

Yekaterina picked up the elastic band in her hand and said, "Just now I asked you to step on the tennis ball with your toes, which was a warm-up exercise.

We ballet dancers practice toe strength mainly by using this elastic band. Now I will show you how to use the elastic band to strengthen the toes. "